SHIRLEY -- Come join Shirley Recreation for our next Adult and Senior Yoga session. Classes will be held May 22-July 17 at Hazen Library on Wednesday evenings; there will be no classes held on July 3.
Senior Yoga is held at 5:30-6:30 p.m. and is a system of gentle stretches, centering and breathing techniques. During the class you will release stiffness in joints, gain better flexibility and balance, feel energized and leave with the calming sense of well-being. The cost for the eight-week session is $30 for Shirley residents and $35 for nonresidents.
Adult Yoga is held 6:45-8 p.m. and the cost for the eight week session is $65 for Shirley residents and $70 for nonresidents. We are offering a "Drop in Rate" at $10 per class if you don't want to sign up for the entire eight week session.
Registration forms can be found at the Shirley Town Hall and Hazen Library, or visit shirley-ma.gov.